After finishing, most of the fatigue could dissipate.,He drew a bucket of cool, refreshing well water. Wei Tu drank a few mouthfuls, filling his stomach with satisfaction. Then he raised the bucket and poured it over his bare chest, enjoying the sensation of coolness spreading all the way to his tailbone.,Cultivating life-prolonging exercises, not being overly aggressive or fierce, leads to longevity. Many examples can be found of people living to be seventy or eighty years old. The "Wonderful Response Real Person" recorded in books practiced body cultivation and lived over a hundred years.。